i did it!

since last week i decided to take dieting seriously.. i didn't eat rice except for the tapsilog in rodiks which i really can't resist.. hehe..

today i was able to stay on my stationary bike for 1 hour and 4 seconds and according to the bike, i lost 126 calories.. though i know the calories count is not accurate, i'm still proud i was able to do it 1 hour straight.. hehe..